Recently I was asked what the best passing patterns to run versus a zone or man football defence.
First of all your football systems depend a large amount on your personnel that you have to run them. Based on that, you design or adopt a particular football system that your players have the means to thrive in. In other words you don't run a system that your players don't have the tools to operate.
Once you establish that system and your players thrive within it you will be able to make game adjustments within that football system that will be easy for players to adopt. One of the things that you will probably do at some point is to adjust your passing patterns based on what kind of football pass defence that you are up against whether it be man or zone defence.
One of the rules that I have adopted and it's easy to remember is: "Run away" from man and "Sit down" versus zone coverage. In other words, when adjusting football passing patterns versus a man coverage system, call crossing patterns or passing routes whereby your wide receiver is running away from the defensive back. Look for the mismatches where your wide receiver is basically a better athlete than the defender and is out running them. A lot of teams when up against a man coverage football system will isolate their best athlete versus a weaker defender and let his athletic ability get him open.
Versus zone coverage, the adjustment to make would be to get your players to "sit down" or stop and set up in the seams between the zones. Basically your wide receiver would run his route and look for the opening between zones, stop, set-up, while the quarterback would scan and find him open in the seams.
Rule of thumb: Run away from man and sit down versus zone!
Cheers!
Wednesday, March 3, 2010
Tuesday, March 2, 2010
Football Defending the Zone Blocking Scheme
A lot of programs have implemented the zone-blocking scheme as part of their football system at the youth level. Its easy to implement and a very effective football blocking scheme. The philosophy behind the scheme is that the offensive line will block down in unison to the play side and effectively block the defensive linemen in their zone. The offensive line in blocking their zone will work in tandem and look for the double team on the defensive linemen, scoop him, and then one of the offensive linemen will chip off and go down and get one of your linebackers. The idea is to zone block to play side, look for the double team chip to middle-linebacker, maintain and drive your man, all to the play side and the running back will get the hand-off, take some steps to play -side and look for a seam for cut-back while the defence gets "washed down".
It's a very effective scheme versus a 3 man front especially if you don't have a natural nose-tackle.
But how do you defend it?
Well, my experience taught me that against an effective zone blocking scheme I would have to switch into a 4 man front and play either a gap or stack front. In the 4 man gap front, the defensive linemen would align in the gaps and shoot through on the snap; this is an aggressive counter attack that takes away the double team, and penetrates up field making it difficult for the offensive line to get to the linebackers. It creates a more one on one battle for your defensive line and they are taught to get straight up field on the snap and not get "washed down".
The other option is to stack it up, align your four man front straight on covering the OG and OT and leave the center open. On the snap the defensive line are coached up to latch on their man, not get scooped, find and rip to the ball. By latching on their man it takes away the double team chip and leaves your middle linebackers free to flow to the ball.
Both alignments can be effective against the football zone blocking system. I have found that the defensive linemen have preferred the gap alignment more especially when battling a larger offensive line. Either or, it gives you a couple of options to consider when facing a zone blocking scheme in youth football.
Cheers!
It's a very effective scheme versus a 3 man front especially if you don't have a natural nose-tackle.
But how do you defend it?
Well, my experience taught me that against an effective zone blocking scheme I would have to switch into a 4 man front and play either a gap or stack front. In the 4 man gap front, the defensive linemen would align in the gaps and shoot through on the snap; this is an aggressive counter attack that takes away the double team, and penetrates up field making it difficult for the offensive line to get to the linebackers. It creates a more one on one battle for your defensive line and they are taught to get straight up field on the snap and not get "washed down".
The other option is to stack it up, align your four man front straight on covering the OG and OT and leave the center open. On the snap the defensive line are coached up to latch on their man, not get scooped, find and rip to the ball. By latching on their man it takes away the double team chip and leaves your middle linebackers free to flow to the ball.
Both alignments can be effective against the football zone blocking system. I have found that the defensive linemen have preferred the gap alignment more especially when battling a larger offensive line. Either or, it gives you a couple of options to consider when facing a zone blocking scheme in youth football.
Cheers!
Monday, March 1, 2010
Spring Elite Programs
A lot of areas now have some sort of off-season regional elite programs that are available to the aspiring athlete. Basically they would be advertised as an AAA Elite Program with try-outs scheduled in various towns. After try-outs a team or teams would be would be selected that would compete in a Spring AAA league playing in a league format with play-off games and a championship game. These leagues usually begin about a month after your regular league has finished and gives players and opportunity to play their sport a little longer.
But what are the advantages and disadvantages of playing in such leagues?
Well, first of all it can be costly, with a lot of travel, meals, gas, and accommodations. As well the registration is similar to what you would normally pay out in your regular league and for the most part, the players that compete are not all elite athletes so it can be a bit watered down. Let's face it; a lot of parents cannot afford to place their athletes in another league at the conclusion of the season. So, despite being labelled a AAA league, it does become a league of those that can afford it. At the end of the day, somebody is making money.
The advantages are that usually these leagues feature great coaching and will give your athlete an opportunity to learn from a certified coach. Although not all the athletes would be at the Elite level per say, there still will be a significant amount of these athletes in the league that currently play at a high level year round and it would be a great experience for your athlete to play with or against these players.
As well, if your athlete is aspired to play say in the regular AAA league, then this exposure might be beneficial to them as usually they are scouted a bit or watched by the AAA coaches of the local league and it gives your athlete an opportunity to show their stuff. That way if they do attend the regular AAA training camp the following season then they are already known by the head coach of the team as he watched your athlete play already in the Spring League. Most coaches of elite programs will go an check out the spring leagues to see what is available in their own back yard. It's a coaching thing, we're just too curious to stay away!
Cheers
But what are the advantages and disadvantages of playing in such leagues?
Well, first of all it can be costly, with a lot of travel, meals, gas, and accommodations. As well the registration is similar to what you would normally pay out in your regular league and for the most part, the players that compete are not all elite athletes so it can be a bit watered down. Let's face it; a lot of parents cannot afford to place their athletes in another league at the conclusion of the season. So, despite being labelled a AAA league, it does become a league of those that can afford it. At the end of the day, somebody is making money.
The advantages are that usually these leagues feature great coaching and will give your athlete an opportunity to learn from a certified coach. Although not all the athletes would be at the Elite level per say, there still will be a significant amount of these athletes in the league that currently play at a high level year round and it would be a great experience for your athlete to play with or against these players.
As well, if your athlete is aspired to play say in the regular AAA league, then this exposure might be beneficial to them as usually they are scouted a bit or watched by the AAA coaches of the local league and it gives your athlete an opportunity to show their stuff. That way if they do attend the regular AAA training camp the following season then they are already known by the head coach of the team as he watched your athlete play already in the Spring League. Most coaches of elite programs will go an check out the spring leagues to see what is available in their own back yard. It's a coaching thing, we're just too curious to stay away!
Cheers
Sunday, February 28, 2010
Blocking Fundamentals
Probably the single most important group on your football team is the offensive linemen. Without a solid offensive line the team will struggle to move the football regardless of how outstanding your athletes are. As the players get older and elevate to each level, the offensive linemen become a very important part of your football team.
At the youth level usually most coaches will put the biggest and slowest players on the offensive line. That's fine, but a lot of times these players don't know their blocking assignments, can't move, and basically use their size to push their opponents out of the way. Its important that we give them a little bit more than that. In the end we will all benefit.
From day one work on their three point stance. Make sure that they have good technique and get in it properly, reset their feet until they get it. make sure they have a nice flat back, butt down, with head up. As they set in their stance make sure they don/t have too much weight on that front hand. Once you've established a good stance, now work on getting them to take their first step. Footwork is probably one of the most important thing we neglect to do with our linemen at the youth level. If they cannot move their feet properly then we cannot expect them to get to or maintain their block. Footwork drills out of a three point stance should be done every practice.
The rule of thumb with linemen is that their first step is a short six inch step followed by a second larger power step as they engage their block.
First step ties, second step wins.
Teach them to hit and stick, not to pop up out of their low stance and drive their man until the whistle blows. At the youth level a shoulder drive block should be practiced with their head tucked on their block play side. Once they have a solid stance and are moving their feet introduce to them the holes where your going to run the football whether it be a numbering or letter system, coach them up to where the ball will possibly run based on your plays. Some coaches even name their holes such as dive, smash, slam, etc. Its important they know where the ball is going!
Once they know the hole numbering system or whatever you go by, introduce some basic blocking rules such as Gap, On, Over. Basically, your linemen will line up knowing where the ball is going and then apply their rules in order to open up a hole. The rules reflect their biggest defensive threat. Before the snap they read the D-line and by checking where the defence is aligned. First check inside gap, nobody there, so check to man on, nobody there, so check to man over, ah there he is , that's your man to block.
There are different blocking rules you can apply based on what your philosophy is, the main thing is to give them some rules and make it easier for them. You'll notice it when your running back is exploding up the middle for big gains!
Cheers
At the youth level usually most coaches will put the biggest and slowest players on the offensive line. That's fine, but a lot of times these players don't know their blocking assignments, can't move, and basically use their size to push their opponents out of the way. Its important that we give them a little bit more than that. In the end we will all benefit.
From day one work on their three point stance. Make sure that they have good technique and get in it properly, reset their feet until they get it. make sure they have a nice flat back, butt down, with head up. As they set in their stance make sure they don/t have too much weight on that front hand. Once you've established a good stance, now work on getting them to take their first step. Footwork is probably one of the most important thing we neglect to do with our linemen at the youth level. If they cannot move their feet properly then we cannot expect them to get to or maintain their block. Footwork drills out of a three point stance should be done every practice.
The rule of thumb with linemen is that their first step is a short six inch step followed by a second larger power step as they engage their block.
First step ties, second step wins.
Teach them to hit and stick, not to pop up out of their low stance and drive their man until the whistle blows. At the youth level a shoulder drive block should be practiced with their head tucked on their block play side. Once they have a solid stance and are moving their feet introduce to them the holes where your going to run the football whether it be a numbering or letter system, coach them up to where the ball will possibly run based on your plays. Some coaches even name their holes such as dive, smash, slam, etc. Its important they know where the ball is going!
Once they know the hole numbering system or whatever you go by, introduce some basic blocking rules such as Gap, On, Over. Basically, your linemen will line up knowing where the ball is going and then apply their rules in order to open up a hole. The rules reflect their biggest defensive threat. Before the snap they read the D-line and by checking where the defence is aligned. First check inside gap, nobody there, so check to man on, nobody there, so check to man over, ah there he is , that's your man to block.
There are different blocking rules you can apply based on what your philosophy is, the main thing is to give them some rules and make it easier for them. You'll notice it when your running back is exploding up the middle for big gains!
Cheers
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