Did you ever notice while watching a professional football game, particularly when one of the teams has an aggressive defence that likes to blitz allot and pressure the quarterback, that eventually the quarterback while under pressure takes a three step drop and fires a bomb deep that goes about ten feet over the wide receiver's head. We cringe and complain as obviously the receiver had the defensive back beat and a well placed passed would have resulted in a touchdown, however, if you read into it more you'll realize that the play was much more than just an overthrown pass, it was a set -up play.
It was never the quarterbacks intention to complete that pass, it was his intention that after getting blitzed and pressured on every play to get the cornerbacks to back off a bit or pay the price of getting burned deep!
The play created the mindset with the defensive backs to loosen up or be beat!
Now the focus will turn to the stacking and blitzing middle linebackers and the inside pressure that probably has resulted in a sack or several hurried throws by the quarterback. Next, you'll notice that there will be a short series of quick passes placed just behind the stacking or blitzing middle linebackers. After a few of these completions you'll notice that the linebackers are backing off now and dropping into their zones.
The set-up continues. Now with linebackers dropping you'll see the play selection include several runs up the middle for reasonable yardage followed by a couple of quick passes to the wide receivers who run a quick slant pattern versus the defensive backs that have been playing loose, followed by another run play up the middle. With the quick slants the corners have tightened up to defend it, with the quick passes behind the linebackers they have loosened up, and with the inside run plays called they are playing safe, dropping cautiously and then coming up for run support!
The defence is now vulnerable!
The offence by selecting the right plays for the situation have forced the defence to back-off and made them vulnerable, they went from an aggressive attacking and sacking defence to one that is now concerned with being more defensive.
Bring in the play-action. Now with the defence on its heels which results in more time and space for the quarterback, chances are you'll see him now run a play-action pass for the kill. The offence will give them a run look, fake the hand-off to the running back as if the play is going up the middle, the defence bites on the run,and the quarterback will drop back and this time throw a strike right on the money to the wide receiver who clearly has beaten the defensive back.
A far cry from that overthrown pass earlier in the game!
Cheers!
Thursday, March 18, 2010
Wednesday, March 17, 2010
Key Elements to Football Defence
As a youth football coach when you begin to plan and put the dynamics of your defence together you should consider the following: Pressure, Contain, Filter, Force, and Cover.
With these elements in mind and within your defensive system make sure that you have these areas or keys covered and that your players know their assignments within the keys. Let's cover each item: Pressure- it's important that you pressure the offence into hurrying in order to take away their time and space and possibly put them in a position with your pressure that they make mistakes and as a result create turn-overs.
Contain: - its important that within this pressure that you have good contain so that they cannot get outside the pocket or the box and that everything is contained or bracketed inside. Filter- it's important that within the Pressure and Contain that every play is filtered back inside where you have your strength and more help. Force- it's important that within this filtration that you have solid run support and that your players come in force, aggressive to the ball, some coaches refer to this as gang-tackling. Finally, Cover- it's important that within the keys of your football defensive system that you have good downfield coverage.
Regardless of the front or defensive football system that you want to play these elements are the keys and your players should know their assignments within the defence.
Cheers!
With these elements in mind and within your defensive system make sure that you have these areas or keys covered and that your players know their assignments within the keys. Let's cover each item: Pressure- it's important that you pressure the offence into hurrying in order to take away their time and space and possibly put them in a position with your pressure that they make mistakes and as a result create turn-overs.
Contain: - its important that within this pressure that you have good contain so that they cannot get outside the pocket or the box and that everything is contained or bracketed inside. Filter- it's important that within the Pressure and Contain that every play is filtered back inside where you have your strength and more help. Force- it's important that within this filtration that you have solid run support and that your players come in force, aggressive to the ball, some coaches refer to this as gang-tackling. Finally, Cover- it's important that within the keys of your football defensive system that you have good downfield coverage.
Regardless of the front or defensive football system that you want to play these elements are the keys and your players should know their assignments within the defence.
Cheers!
Tuesday, March 16, 2010
Flag Football vs Tackle Football for Youth
On some football forums I've read a lot lately about some parents that struggle with the idea of placing their 8-10 year olds into contact football with the biggest deterrent being, the level of commitment needed as far as practice time is concerned. If you compare practice time between the two there is a noticeable difference as in flag football you practice twice a week as opposed to contact football where you practice 5 times a week and play once.
I think that all in all at this age you can't really go wrong in which ever way you decide to go with your youth player. As long as they participate in football that is the main goal at this point. As they grow older they'll basically inform you of what they would like to try and do athletically. Participation is the key for this age group.
The reason the extra practise is longer in contact football is that fundamentally you need to practice more skills such as blocking and tackling ,for example. Your youth football player needs to practice these core fundamentals so that they can safely play the game. They learn how to hit and how to take a hit, head position, neck position and so on. A good youth football coach will have good drills that emphasize all of these factors and never would compromise the safety of a youth football player. These contact drills would be a slow progression until the coach is confident that the player can tackle safely.
The best thing to do if you're considering tackle football for your kid is to go and watch a youth football practice and observe the drills that are done for tackling. The drills should be a slow progression and are control drills not done at full speed. Players should be of equal size and ability and the emphasis by the football coach should be on technique and not speed at this point.
Cheers!
I think that all in all at this age you can't really go wrong in which ever way you decide to go with your youth player. As long as they participate in football that is the main goal at this point. As they grow older they'll basically inform you of what they would like to try and do athletically. Participation is the key for this age group.
The reason the extra practise is longer in contact football is that fundamentally you need to practice more skills such as blocking and tackling ,for example. Your youth football player needs to practice these core fundamentals so that they can safely play the game. They learn how to hit and how to take a hit, head position, neck position and so on. A good youth football coach will have good drills that emphasize all of these factors and never would compromise the safety of a youth football player. These contact drills would be a slow progression until the coach is confident that the player can tackle safely.
The best thing to do if you're considering tackle football for your kid is to go and watch a youth football practice and observe the drills that are done for tackling. The drills should be a slow progression and are control drills not done at full speed. Players should be of equal size and ability and the emphasis by the football coach should be on technique and not speed at this point.
Cheers!
Monday, March 15, 2010
Youth Football Blocking Fundamentals
Probably the single most important group on your football team is the offensive linemen. Without a solid offensive line the team will struggle to move the football regardless of how outstanding your athletes are. As the players get older and elevate to each level, the offensive linemen become a very important part of your football team.
At the youth football level usually most coaches will put the biggest and slowest players on the offensive line. That's fine, but a lot of times these players don't know their blocking assignments, can't move, and basically use their size to push their opponents out of the way. Its important that we give them a little bit more than that. In the end we will all benefit.
From day one work on their three point stance. Make sure that they have good technique and get in it properly, reset their feet until they get it. make sure they have a nice flat back, butt down, with head up. As they set in their stance make sure they don/t have too much weight on that front hand. Once you've established a good stance, now work on getting them to take their first step. Footwork is probably one of the most important thing we neglect to do with our linemen at the youth football level. If they cannot move their feet properly then we cannot expect them to get to or maintain their block. Footwork drills out of a three point stance should be done every practice.
The rule of thumb with offensive linemen is that their first step is a short six inch step followed by a second larger power step as they engage their block.
First step ties, second step wins.
Teach them to hit and stick, not to pop up out of their low stance and drive their man until the whistle blows. At the youth football level a shoulder drive block should be practiced with their head tucked on their block play side. Once they have a solid stance and are moving their feet introduce to them the holes where your going to run the football whether it be a numbering or letter system, coach them up to where the ball will possibly run based on your plays. Some coaches even name their holes such as dive, smash, slam, etc. Its important they know where the ball is going!
Once they know the hole numbering system or whatever you go by, introduce some basic blocking rules such as Gap, On, Over. Basically, your linemen will line up knowing where the ball is going and then apply their rules in order to open up a hole. The rules reflect their biggest defensive threat. Before the snap they read the D-line and by checking where the defence is aligned. First check inside gap, nobody there, so check to man on, nobody there, so check to man over, ah there he is , that's your man to block.
There are different football blocking rules you can apply based on what your philosophy is, the main thing is to give them some rules and make it easier for them. You'll notice it when your running back is exploding up the middle for big gains!
Cheers
At the youth football level usually most coaches will put the biggest and slowest players on the offensive line. That's fine, but a lot of times these players don't know their blocking assignments, can't move, and basically use their size to push their opponents out of the way. Its important that we give them a little bit more than that. In the end we will all benefit.
From day one work on their three point stance. Make sure that they have good technique and get in it properly, reset their feet until they get it. make sure they have a nice flat back, butt down, with head up. As they set in their stance make sure they don/t have too much weight on that front hand. Once you've established a good stance, now work on getting them to take their first step. Footwork is probably one of the most important thing we neglect to do with our linemen at the youth football level. If they cannot move their feet properly then we cannot expect them to get to or maintain their block. Footwork drills out of a three point stance should be done every practice.
The rule of thumb with offensive linemen is that their first step is a short six inch step followed by a second larger power step as they engage their block.
First step ties, second step wins.
Teach them to hit and stick, not to pop up out of their low stance and drive their man until the whistle blows. At the youth football level a shoulder drive block should be practiced with their head tucked on their block play side. Once they have a solid stance and are moving their feet introduce to them the holes where your going to run the football whether it be a numbering or letter system, coach them up to where the ball will possibly run based on your plays. Some coaches even name their holes such as dive, smash, slam, etc. Its important they know where the ball is going!
Once they know the hole numbering system or whatever you go by, introduce some basic blocking rules such as Gap, On, Over. Basically, your linemen will line up knowing where the ball is going and then apply their rules in order to open up a hole. The rules reflect their biggest defensive threat. Before the snap they read the D-line and by checking where the defence is aligned. First check inside gap, nobody there, so check to man on, nobody there, so check to man over, ah there he is , that's your man to block.
There are different football blocking rules you can apply based on what your philosophy is, the main thing is to give them some rules and make it easier for them. You'll notice it when your running back is exploding up the middle for big gains!
Cheers
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