The game is changing! Football players are bigger, faster and stronger now and are more committed to their sport than ever before. The equipment, the facilities, the weight-rooms and gymnasiums are much better facilities than they were twenty years ago. As well, information regarding proper nutrition, diet, and training plans are much more readily available today than they were in the past. The athlete now trains year round and there is an endless amount of football resources around complimented by spring and summer football leagues and good football systems.
Better athletes with better coaching, and more opportunities to play football, equals a higher brand of football played today than in the past.
With that in mind the challenge for a football coach today is immense. You need to be on top of your game, you need to be organized in both your practice plans and systems and know them inside and out. As a football coach you need to make a commitment to the game, like your football athlete does in the weight room and gym, to be the absolute best that you can be otherwise the game and its evolution will pass you by very quickly.
The players will expect that from you as well as their parents who will be quick to criticize a disorganized practice or poor football systems. It's absolutely necessary for you as a football coach to have everything in place and your football house in order; it will save you a lot of grief! So organize yourself, be better, and attend a local coaching clinic. One of the things you'll notice is that even the most successful coaches still attend coaching clinics; it's just another way despite their on field success for them to stay on top of their game
Cheers!
Wednesday, March 30, 2011
Monday, March 28, 2011
Linebacker Keys: Effective Block Shedding Technique
To be an effective inside linebacker it's important to get to the ball on every play from the line of scrimmage. For the most part there will be blockers along that path to the ball and it's important that the linebacker has a good block shedding technique in order to take on blockers, shed them, and get to the ball. As important as tackling is in football, it's also very important for linebackers to learn effective block shedding techniques.
One of the most effective block shedding techniques is called the two point punch.
In the two point punch the linebacker when engaging a blocker would strike the blocker with his two hands on the blockers shoulders and fully extend his arms in what we refer to as "locking out". The strike to the shoulder area should be quick and with authority causing the blocker to lose momentum. The extension and locking out of the blocker is another effective technique to keep the blocker off the linebacker and gain separation.
Finally, to complete the block shedding process the linebacker would use a "rip technique" whereby he would disengage his backside arm, push on the play-side shoulder and rip across the front of the blocker with his backside arm and leg to completely shed the blocker and get to the football. The two point punch block shedding technique would be practiced in your group work segment of your practice plan within your linebacker group.
Cheers!
One of the most effective block shedding techniques is called the two point punch.
In the two point punch the linebacker when engaging a blocker would strike the blocker with his two hands on the blockers shoulders and fully extend his arms in what we refer to as "locking out". The strike to the shoulder area should be quick and with authority causing the blocker to lose momentum. The extension and locking out of the blocker is another effective technique to keep the blocker off the linebacker and gain separation.
Finally, to complete the block shedding process the linebacker would use a "rip technique" whereby he would disengage his backside arm, push on the play-side shoulder and rip across the front of the blocker with his backside arm and leg to completely shed the blocker and get to the football. The two point punch block shedding technique would be practiced in your group work segment of your practice plan within your linebacker group.
Cheers!
Thursday, March 24, 2011
Football Blocking Tips:Man Blocking
Man blocking in football has been around since the early days of football itself and for many years was the main system in football blocking. Man blocking in football today is still being implemented, and with the debate ongoing between man blocking and zone blocking is still an effective blocking system. For those not yet familiar with man blocking the basis of it is that your offensive linemen have a set of blocking rules they follow for their plays and depending where the ball is being run will implement their blocking rules to determine who or what player the block. An example of a set of blocking rules would be: Gap-On-Over. Basically, in these blocking rules the offensive linemen prior to the snap would check first their "Inside Gap", followed by "On" or whether or not there is a down linemen lined up right on them ,and finally " Over" to determine if there is a player over them like a middle linebacker. On each check if there is a player in that area it's their man to block
Another element of man blocking is the trap play. Basically, the trap play is designed to allow a defensive linemen to proceed across the line of scrimmage at the snap of the ball untouched only to be blocked out or "trapped" by an offensive linemen that is pulling down the line of scrimmage from the backside. Usually on the play-side there is a double team, taking place as well as one of the linemen down blocking on a middle linebacker. With the backside Offensive Guard pulling to the play side and trapping you are basically out manning the defensive front at the point of attack. This is the basis of a lot of the Double and Single Wing blocking schemes.
Another option in your man blocking scheme would be to have a fullback in your backfield that always attacks into the second level of linebackers. By implementing a fullback in the backfield you can create more double teams on the line of scrimmage without giving up a block into the second level linebackers. As well, a fullback can create a lot of misdirection in the backfield which can compliment your trap blocking scheme.
Cheers!
Another element of man blocking is the trap play. Basically, the trap play is designed to allow a defensive linemen to proceed across the line of scrimmage at the snap of the ball untouched only to be blocked out or "trapped" by an offensive linemen that is pulling down the line of scrimmage from the backside. Usually on the play-side there is a double team, taking place as well as one of the linemen down blocking on a middle linebacker. With the backside Offensive Guard pulling to the play side and trapping you are basically out manning the defensive front at the point of attack. This is the basis of a lot of the Double and Single Wing blocking schemes.
Another option in your man blocking scheme would be to have a fullback in your backfield that always attacks into the second level of linebackers. By implementing a fullback in the backfield you can create more double teams on the line of scrimmage without giving up a block into the second level linebackers. As well, a fullback can create a lot of misdirection in the backfield which can compliment your trap blocking scheme.
Cheers!
Tuesday, March 22, 2011
Football : Zone Blocking versus Man Blocking
There has been a lot of discussion of late on football coaching forums in regards to the running debate of what is the best blocking scheme that is being taught today at the youth football level. The two main blocking schemes of discussion are zone blocking and man blocking.
Zone blocking has taken off the last few seasons and is popular among the newer coaches as it is probably the main blocking scheme that is used at the High School and University levels. Man blocking is the more traditional way of blocking and many old school coaches that are still around prefer man blocking as opposed to zone blocking. Both are effective blocking schemes!
So what's the real difference?
The basis of zone blocking is that on the snap the entire offensive line will step down to play-side, find a double team on a down lineman, and as the linemen is engaged and being what we refer to as " washed down", one of the offensive linemen involved in the double team will " chip off" and go down and get the middle linebacker. The running back will take the hand off to the play side and go with the blocking all the while checking backside for the opportunity for a cutback. When zone blocking is working at its best the running back usually hurts you the most on these cutbacks. The basis of man blocking is that the offensive linemen are given a set of blocking rules that they apply for each play depending on where the defensive front is lined up, and apply these rules to determine who they block. When man blocking is working at its best the running back is running more north/south with offensive linemen getting down into the second level untouched.
Again, both are good blocking schemes. Now the argument from the zone blockers is that it is easier to teach, and less confusing as you always step to the play side compared to man blocking where it can be confusing especially against defenses that like to move around, in applying your blocking rules which can create missed assignments. Now the man blockers will argue that an effective gap attacking defense that uses four man fronts will eliminate the double team and allow the middle linebackers to scrape and flow to the football. As well, they will argue that the slower offensive linemen will struggle in this scheme to "chip off" and get a block on the middle linebacker. Usually, you know that a zone blocking scheme is failing when there is no cut back and that the running back is always trying to take the ball out and around the line of scrimmage and in man blocking, you know the scheme is failing when you are getting stuffed on the line of scrimmage.
So they both have their advantages and disadvantages. I think that when determining your blocking schemes that it depends on your personnel. After considering both arguments, I believe that a zone blocking scheme is more suited to a smaller, more agile and quicker offensive line. The double teams and stepping down play side give the smaller linemen better angles and the double teams create more push with the ability to chip off and get a middle linebackers more suited to a swifter, smaller lineman. Compare this to a man blocking scheme that is better suited for a bigger, stronger, but less mobile offensive line whereby there blocking rules keep them in close proximity to their blocking assignment and they are big enough to move a body by themselves and when they need to block a middle linebacker the linebacker is usually right over them with the ball carrier coming right behind them which puts the middle linebacker in a position that he has no choice but to engage the bigger, stronger, offensive linemen. I think that at times and with the youth football players we coach because of their age that there is going to be confusion. Regardless of the scheme, evaluate your personnel and put them in the best position to be effective blockers.
Zone blocking has taken off the last few seasons and is popular among the newer coaches as it is probably the main blocking scheme that is used at the High School and University levels. Man blocking is the more traditional way of blocking and many old school coaches that are still around prefer man blocking as opposed to zone blocking. Both are effective blocking schemes!
So what's the real difference?
The basis of zone blocking is that on the snap the entire offensive line will step down to play-side, find a double team on a down lineman, and as the linemen is engaged and being what we refer to as " washed down", one of the offensive linemen involved in the double team will " chip off" and go down and get the middle linebacker. The running back will take the hand off to the play side and go with the blocking all the while checking backside for the opportunity for a cutback. When zone blocking is working at its best the running back usually hurts you the most on these cutbacks. The basis of man blocking is that the offensive linemen are given a set of blocking rules that they apply for each play depending on where the defensive front is lined up, and apply these rules to determine who they block. When man blocking is working at its best the running back is running more north/south with offensive linemen getting down into the second level untouched.
Again, both are good blocking schemes. Now the argument from the zone blockers is that it is easier to teach, and less confusing as you always step to the play side compared to man blocking where it can be confusing especially against defenses that like to move around, in applying your blocking rules which can create missed assignments. Now the man blockers will argue that an effective gap attacking defense that uses four man fronts will eliminate the double team and allow the middle linebackers to scrape and flow to the football. As well, they will argue that the slower offensive linemen will struggle in this scheme to "chip off" and get a block on the middle linebacker. Usually, you know that a zone blocking scheme is failing when there is no cut back and that the running back is always trying to take the ball out and around the line of scrimmage and in man blocking, you know the scheme is failing when you are getting stuffed on the line of scrimmage.
So they both have their advantages and disadvantages. I think that when determining your blocking schemes that it depends on your personnel. After considering both arguments, I believe that a zone blocking scheme is more suited to a smaller, more agile and quicker offensive line. The double teams and stepping down play side give the smaller linemen better angles and the double teams create more push with the ability to chip off and get a middle linebackers more suited to a swifter, smaller lineman. Compare this to a man blocking scheme that is better suited for a bigger, stronger, but less mobile offensive line whereby there blocking rules keep them in close proximity to their blocking assignment and they are big enough to move a body by themselves and when they need to block a middle linebacker the linebacker is usually right over them with the ball carrier coming right behind them which puts the middle linebacker in a position that he has no choice but to engage the bigger, stronger, offensive linemen. I think that at times and with the youth football players we coach because of their age that there is going to be confusion. Regardless of the scheme, evaluate your personnel and put them in the best position to be effective blockers.
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