Youth Football Practice Plan

We have all heard that saying "practice makes perfect". Repetition of skills is the best way to get your players to perform better. Knowing what to do in a given situation is one of the characteristics of a good player. The more you practice, the more inclined your players are to do the right thing at the right time.

A majority of successful football coaches share one very important characteristic- they are organized and structured in their approach to practice planning. Football is one of the most challenging sports to coach because there are so many different positions, skills, and plays that need to be worked on throughout a practice.

Having an organized, structured practice plan allows you to cover the most amount of material in your allotted practice time. The most effective football coaching practice structure involves dividing time into structured “Training Elements”.

There are 7 key Training Elements which should appear in each of your practices:

Warm-up & Stretching
Review of New Team Plays and/or Conditioning
Individual Techniques by Position
Special Teams
Group Work
Game Preparation and Team Drills
Cool-Down

Make sure that you cover each training element during your practice and allot a specific time for each element. Once the time is up, move on to your next scheduled element. Stick to your schedule and your players will get the most out of the practice. You'll have good flow to your practice with very little down time!