I've seen it a lot over the many years of being a youth football coach. Your wide receiver is an outstanding athlete, can catch and run like the wind, but, he can't block. He'll score touchdowns for you, but cannot throw a block, and when he tries to, gets a holding call or illegal use of the hands penalty.
Why is that?
A lot of youth football coaches especially in their individual group time will spend too much time on catching drills and they avoid fundamentally what the receiver's responsibility is on outside run or downfield blocking.
How many times have you had a big play nullified by a receiver penalty? Or were one block away from taking it to the house and the cornerback runs around your receiver to make the game saving tackle.
Simple solution, work on blocking fundamentals in your allotted group time with your receivers! The pay-off will be the big block that gets the game winning touchdown and the confidence that your receiver gains by being more physical.
Cheers!
Wednesday, March 24, 2010
Tuesday, March 23, 2010
Football Tackling Tips: Head Position
As a youth football coach it's very important that when we are teaching tackling that we make sure that we emphasize that the players never use their head to butt, ram, spear, or make contact with an opponent. In drills covering tackling, all football coaches need to make this a priority.
I read an interesting article the other day whereby a neuro-surgeon with a football back round stated that the best way to teach our youth football players to tackle would be with out helmets. That way they would develop a good tackling technique that would protect and not involve the head.
Now I wouldn't recommend this but I do certainly understand his point.
With the pencil necks that we coach at the youth level the head never should be part of the equation. The point of contact when making a tackle should be the chest with the head back. If you examine any youth shoulder pad the breast plate is well protected and designed to sustain contact. Once contact is made the player should be taught to drive up and through his opponent with his arms, latch, keep his feet moving, and take his opponent to the ground.
Tackling drills should cover straight on tackling and angle tackling with the coach emphasizing point of contact and proper head position. Players should be taught to never, ever drop their heads, and with their head back at all times, watch and follow the hit in all the way. One of the things I have incorporated in tackling drills is that in the early sessions of teaching tackling is to tackle with "thud" contact, head back, wrap up, and do not leave your feet. Now "thud" contact is controlled half speed contact whereby we want the contact to be initiated but, the emphasis is on good tackling technique with head back, and proper form and technique. We stick with controlled "thud" contact until we are comfortable that all players have good tackling fundamentals and then we will pick up the speed a little more in the contact drills.
And you know what happens?
Once the speed is picked up a little, a lot of young tacklers will drop their heads on contact. At this point as a coach you have to step in, review technique once again, and send them back to "thud" school for more training. A couple of trips through "thud school" will get them thinking. What's most important is that they never tackle at a faster speed until they pass "thud school". Then it's controlled progression in all tackling drills until they have it right.
Cheers!
I read an interesting article the other day whereby a neuro-surgeon with a football back round stated that the best way to teach our youth football players to tackle would be with out helmets. That way they would develop a good tackling technique that would protect and not involve the head.
Now I wouldn't recommend this but I do certainly understand his point.
With the pencil necks that we coach at the youth level the head never should be part of the equation. The point of contact when making a tackle should be the chest with the head back. If you examine any youth shoulder pad the breast plate is well protected and designed to sustain contact. Once contact is made the player should be taught to drive up and through his opponent with his arms, latch, keep his feet moving, and take his opponent to the ground.
Tackling drills should cover straight on tackling and angle tackling with the coach emphasizing point of contact and proper head position. Players should be taught to never, ever drop their heads, and with their head back at all times, watch and follow the hit in all the way. One of the things I have incorporated in tackling drills is that in the early sessions of teaching tackling is to tackle with "thud" contact, head back, wrap up, and do not leave your feet. Now "thud" contact is controlled half speed contact whereby we want the contact to be initiated but, the emphasis is on good tackling technique with head back, and proper form and technique. We stick with controlled "thud" contact until we are comfortable that all players have good tackling fundamentals and then we will pick up the speed a little more in the contact drills.
And you know what happens?
Once the speed is picked up a little, a lot of young tacklers will drop their heads on contact. At this point as a coach you have to step in, review technique once again, and send them back to "thud" school for more training. A couple of trips through "thud school" will get them thinking. What's most important is that they never tackle at a faster speed until they pass "thud school". Then it's controlled progression in all tackling drills until they have it right.
Cheers!
Monday, March 22, 2010
Practice Football Fundamentals
As a youth football coach its important that in every practice that you focus in your group work specific fundamentals. More importantly this group work should include drills that cover what we refer to as core fundamentals such footwork, tackling, blocking, and block shedding drills.
Plan your practices so that each week you cover all of these core fundamentals. Try and keep good flow to your group so that players don't get distracted or fool around. Don't spend more than 15 minutes per fundamental as youth football players will become bored with it easily. Make sure that they do each fundamental properly. The best approach is to have two coaches work the group, one runs the drills while the other points out mistakes and makes adjustments.
With so much to cover in practice each week to get ready to play, do not veer away from practicing core fundamentals. They are the center stone of good football. If they are good fundamentally it will reflect in your football systems, they will have confidence, and it will show in their performance.
A good block or tackle can spell the difference in any games.
Cheers!
Saturday, March 20, 2010
Linebacker Keys
When you refer to linebacker keys you refer to a triangle of players that your linebackers key on in order to get a good read on each play. The triangle would include the quarterback, over to the near offensive guard ,back to the near running back. These are the players that will give your linebackers the best read on where the ball is going.
Learning how to read the guards can be a great reading tool for your linebackers. By watching what they do a linebacker can read pass or run. For instance, a guard that pulls will take you to the play most of the time, a dropstep would indicate pass, crossing the line of scrimmage on the snap would indicate run,these are just a few keys that you can teach your linebacker on reading the guard. As well, the quarterback is a key factor and by learning how to read his keys such his position at the snap. Is he under the center or in a shot gun? On the snap, the way he opens up to the running back can indicate play side, or on the drop back, the side he is looking to can indicate where he is passing. The near running back can be a good key as well. Look at their feet, sometimes they point their feet where the ball is going or watch their eyes, sometimes they tend to stare at the hole they are going to run. As well, their first step on the snap can indicate play direction.
Ultimately, these are just keys, theres no guarantees, but they can help give your linebackers get a little edge. The main thing is that by focusing on these keys they are in turned focused on the play and in the game.
Cheers!
Learning how to read the guards can be a great reading tool for your linebackers. By watching what they do a linebacker can read pass or run. For instance, a guard that pulls will take you to the play most of the time, a dropstep would indicate pass, crossing the line of scrimmage on the snap would indicate run,these are just a few keys that you can teach your linebacker on reading the guard. As well, the quarterback is a key factor and by learning how to read his keys such his position at the snap. Is he under the center or in a shot gun? On the snap, the way he opens up to the running back can indicate play side, or on the drop back, the side he is looking to can indicate where he is passing. The near running back can be a good key as well. Look at their feet, sometimes they point their feet where the ball is going or watch their eyes, sometimes they tend to stare at the hole they are going to run. As well, their first step on the snap can indicate play direction.
Ultimately, these are just keys, theres no guarantees, but they can help give your linebackers get a little edge. The main thing is that by focusing on these keys they are in turned focused on the play and in the game.
Cheers!
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